Don’t Just Do Something, Sit There: 65 Days Of Meditation To Transform Your Life
$15.95
Don’t Just Do Something, Sit There: 65 Days Of Meditation To Transform Your Life by Dr. LaMarr Darnell Shields is a transformative guide that offers readers a unique approach to meditation. Unlike traditional meditation books, this groundbreaking work provides a comprehensive 65-day program designed to help individuals achieve profound personal growth and inner peace through the practice of mindfulness.
This book is not just about relaxation; it is an instructive tool for personal growth and self-discovery. Dr. LaMarr Darnell Shields empowers readers to harness the power of stillness and self-reflection in their daily lives, enabling them to unlock their inner potential, cultivate resilience, and navigate life’s challenges with clarity and purpose.
Through practical guidance, inspirational quotes, and expert advice from the author, Don’t Just Do Something, Sit There offers a blueprint for individuals to embark on a transformative journey towards greater self-awareness and well-being. It provides insights into the profound impact of stillness and self-reflection, guiding readers to integrate meditation into their daily routines and embrace a way of life centered on mindfulness and inner peace.
This book is a testament to Dr. LaMarr Darnell Shields’ commitment to empowering individuals to achieve personal growth and well-being through the practice of meditation. This essential read is for anyone seeking to cultivate a deeper understanding of themselves and the world around them.
**Interesting in purchasing this book in bulk? For order of 10 or more, please reach out to us via email.
LaMarr Shields –
“Don’t Just Sit There, Do Something, has been a transformative read for me. The meditation techniques and guidance provided in this book have helped me connect with the present moment and find a deeper sense of self-awareness. The book’s emphasis on taking action and incorporating mindfulness into daily life has truly made a positive impact on my overall well-being.”
Meghan, Avid Meditator
LaMarr Shields –
“This book has been a game-changer for me. Don’t Just Sit There, Do Something offers a refreshing take on meditation, emphasizing the power of mindfulness in action. The practical exercises and meditative practices have helped me cultivate a greater sense of clarity, purpose, and peace in my daily life. Highly recommended for anyone seeking a more active and engaged approach to meditation.”
Matty, Yoga Instructor
LaMarr Shields –
“Don’t Just Sit There, Do Something is a must-read for anyone looking to deepen their meditation practice and integrate mindfulness into their everyday routines. The book’s holistic approach to mindfulness, coupled with actionable strategies, has allowed me to embrace a more proactive and purposeful way of living. It has truly been a guiding light in my journey towards greater self-discovery and inner balance.”
Raymond, Teacher