“Success is not final, failure is not fatal: it is the courage to continue that count.” – Winston Churchill Before-and-after photos are everywhere. A snapshot of where someone started, paired with where …
The Beauty in Becoming: Embracing the Middle of the Journey by Dr. LaMarr Darnell Shields (Lasana Manas)
Meditation Mindfulness Self Care WellnessBefore Your Feet Hit the Floor By Dr. LaMarr D. Shields
“The way you start your day can determine how the rest of it unfolds.” How My Mornings Used to Start There was a time when my mornings were rushed, frantic, …