“Starve your distractions, feed your focus.”-Unknown I was serving, as I do most Saturdays, with Love & Cornbread, an organization that’s about more than just food. Love & Cornbread provides …
Eliminate the Distractions: Finding Purpose in a Noisy World By Dr. LaMarr D. Shields
About Lamarr Mindfulness UncategorizedMangoes, Breath, and What We Overlook By Dr. LaMarr D. Shields
We often take for granted the very things that most deserve our gratitude. – Cynthia Ozick When was the last time you truly stopped to appreciate something simple—something so ordinary, …
UncategorizedYou Can Change Your Life by Loving Yourself
I remember a time when I used to overlook my own needs and desires, constantly seeking validation and acceptance from others. It wasn’t until I learned the importance of self-love …